<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Caitlin Potts]]></title><description><![CDATA[Caitlin Potts]]></description><link>https://caitlinpotts.wixsite.com/home/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 23 Oct 2026 04:24:06 GMT</lastBuildDate><atom:link href="https://caitlinpotts.wixsite.com/home/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 Things I learnt from "Attached"]]></title><description><![CDATA[“Attached” is a book about attachment theory - explaining the secure, anxious and avoidant attachment styles. I  persoanlly started...]]></description><link>https://caitlinpotts.wixsite.com/home/post/5-things-i-learnt-from-attached</link><guid isPermaLink="false">664a9dc3a64bfb5628f9b7e1</guid><pubDate>Mon, 20 May 2024 01:37:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_28613a6bd0814872bca21868fcdb832f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[The Power of Meditation]]></title><description><![CDATA[Meditation, gratitude, grounding and stillness are all daily practices. This is such a core part of my ‘self’, with years of practice,...]]></description><link>https://caitlinpotts.wixsite.com/home/post/the-power-of-meditation</link><guid isPermaLink="false">6646da71d7a65e8e46852138</guid><pubDate>Fri, 17 May 2024 04:30:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_d4c739ce83b24126bc181a4778775543~mv2.jpg/v1/fit/w_500,h_477,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Human Design Resources]]></title><description><![CDATA[Human Design is a deep and complex system, and similar to astrology, there are many different interpretations of each aspect depending on...]]></description><link>https://caitlinpotts.wixsite.com/home/post/human-design-resources</link><guid isPermaLink="false">65e3b6b5d460c5fe85d582b8</guid><category><![CDATA[Human Design]]></category><pubDate>Sat, 02 Mar 2024 23:50:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_fd23f5799f6a42b594c45d96b970aed1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Insiders Guide to Jervis Bay]]></title><description><![CDATA[A locals guide on what to do + what to eat in Jervis Bay, when I hired a Tesla and stayed in luxury oceanview accommodation for 3D/2N. ]]></description><link>https://caitlinpotts.wixsite.com/home/post/insiders-guide-to-jervis-bay</link><guid isPermaLink="false">6583590472ebaf640e4f21d6</guid><pubDate>Wed, 31 Jan 2024 10:31:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_838610e87ba1463e8c291a1542e23038~mv2.jpg/v1/fit/w_1000,h_733,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[What Is Human Design?]]></title><description><![CDATA[So you've calculated your free Human Design birth chart. And it generated this overwhelmingly complicated (yet impressively aesthetic )...]]></description><link>https://caitlinpotts.wixsite.com/home/post/what-is-human-design</link><guid isPermaLink="false">654db41d5d7f6238acb32f75</guid><category><![CDATA[Human Design]]></category><pubDate>Fri, 10 Nov 2023 04:47:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_a8c2a1fc712c448a88f4754093031fc9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Baby Essentials — Most Used Items + Tips]]></title><description><![CDATA[Hellooo mumma's! I'm so excited to share this blog post with you as it's my absolute, must-have, every day use items that I've gotten...]]></description><link>https://caitlinpotts.wixsite.com/home/post/baby-essentials-most-used-items-tips</link><guid isPermaLink="false">6445e7f5a9f9edc9c32d3c2d</guid><pubDate>Mon, 01 May 2023 03:08:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_e717dfed97b54896a1020f35c5420646~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Life Update — 10 months into motherhood]]></title><description><![CDATA[A more personable post for my much-loved audience  I usually share tips and information to provide value with my content, but sharing...]]></description><link>https://caitlinpotts.wixsite.com/home/post/life-update-10-months-into-motherhood</link><guid isPermaLink="false">6441dcb60c1dc7a8d85eef50</guid><pubDate>Sat, 22 Apr 2023 10:53:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_6c7fe8bee9254c42871dd707f09688c4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Sleep Training Culture — a poem ]]></title><description><![CDATA[I stumbled across this poem on instagram a few months back, it evoked so much emotion and passion that I’ve recreated it and given it a...]]></description><link>https://caitlinpotts.wixsite.com/home/post/sleep-training-culture-a-poem</link><guid isPermaLink="false">6441db7550a9f8c17c9405c3</guid><pubDate>Fri, 21 Apr 2023 00:43:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_1a87023796974edab7d39a3dff5fcb91~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Messages For A New Mum]]></title><description><![CDATA[From one new mum to another — This book is like a warm hug from a best friend. The Motherhood is a collection of letters to themselves...]]></description><link>https://caitlinpotts.wixsite.com/home/post/messages-for-a-new-mum</link><guid isPermaLink="false">63e9c73753f6b24b973f5739</guid><pubDate>Mon, 13 Feb 2023 05:24:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_7df7f994297a42fd8c779b095eca437d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Using Your Voice During Birth]]></title><description><![CDATA[I created this post not long after giving birth. A planned homebirth, I was transferred to hospital and experienced the system first...]]></description><link>https://caitlinpotts.wixsite.com/home/post/using-your-voice-during-birth</link><guid isPermaLink="false">63bf7b2f4ff3f3bdfa06be6e</guid><category><![CDATA[Baby]]></category><pubDate>Sun, 15 Jan 2023 01:08:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_a15be843894743169a366bd598ebe81d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Tips For First Time Mums — Newborn Edition]]></title><description><![CDATA[The first 3 months of becoming a Mum were pretty damn hard for me, so here is what helped me the most from newborn to 12 weeks and what I...]]></description><link>https://caitlinpotts.wixsite.com/home/post/tips-for-first-time-mums-newborn-edition</link><guid isPermaLink="false">6321158506e2609297a3b3f9</guid><pubDate>Fri, 14 Oct 2022 06:09:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_3d27be8a0c6d4a8fb98190aaeafc28f8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Life Update]]></title><description><![CDATA[I'm honestly quite stunned that I'm able to sit here at my bench and write this blog post. It has taken Azura 9 weeks to actually nap...]]></description><link>https://caitlinpotts.wixsite.com/home/post/life-update</link><guid isPermaLink="false">62fefdff97ce7786a0247824</guid><pubDate>Fri, 19 Aug 2022 07:09:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_7ce495e2b7534db38039a7ea7c9a0c48~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Postpartum Essentials + Tips]]></title><description><![CDATA[My must-have items as a new mum, the reality of postpartum, and tips to make the experience a little bit easier.]]></description><link>https://caitlinpotts.wixsite.com/home/post/postpartum-essentials</link><guid isPermaLink="false">62b3f8222be18f891e93a0a9</guid><category><![CDATA[Baby]]></category><pubDate>Sun, 10 Jul 2022 04:45:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_adc222212560452bba92d1b1c7374fad~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Honour The New Mother]]></title><description><![CDATA[All of my muscles ache. I don’t recognise my body. I can’t walk properly and I have to sit down with the greatest care. Warm showers are...]]></description><link>https://caitlinpotts.wixsite.com/home/post/honour-the-new-mother</link><guid isPermaLink="false">62b95d939f02f2eb2e7e6f76</guid><pubDate>Mon, 27 Jun 2022 07:41:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_e2c808f1f11e40e78d1100f5edefd1ca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Third Trimester]]></title><description><![CDATA[The final weeks of our bodies as one, two souls in the same vessel, two hearts beating. That feeling of being between two worlds as you come]]></description><link>https://caitlinpotts.wixsite.com/home/post/third-trimester</link><guid isPermaLink="false">628f1bb85c514f137231d8f8</guid><category><![CDATA[Pregnancy]]></category><pubDate>Fri, 03 Jun 2022 01:58:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_c115769c6bca48b7839000635abe9252~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Baby Registry, Nursery &#38; Favourite Items]]></title><description><![CDATA[We just had our baby shower and I'm sharing what was on my baby registry! Covering all areas such as nursery, feeding, clothing and more]]></description><link>https://caitlinpotts.wixsite.com/home/post/baby-registry-nursery-favourite-items</link><guid isPermaLink="false">6259e821b50ebb6336280173</guid><category><![CDATA[Pregnancy]]></category><category><![CDATA[Baby]]></category><pubDate>Sat, 14 May 2022 04:18:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_2d0d95fbae004841b8929ed2f0e8f0a9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Our Top Relationship Tips ❤️‍]]></title><description><![CDATA[❤️‍ Work on your shit before them and then keep working on your shit when you’re with them. The spiritual and personal development...]]></description><link>https://caitlinpotts.wixsite.com/home/post/our-top-relationship-tips</link><guid isPermaLink="false">6278a6eb023fab4d33ded203</guid><pubDate>Mon, 09 May 2022 06:00:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_621d6cdde8d14c8ea57f9eeed5c99d63~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Second Trimester ]]></title><description><![CDATA[Weeks 13-26: symptoms, resources, medical expectations, first kicks, colostrum, favourite baby brands, physical birth prep, and more ]]></description><link>https://caitlinpotts.wixsite.com/home/post/second-trimester</link><guid isPermaLink="false">6230f2ec6d3145d53aac811d</guid><category><![CDATA[Pregnancy]]></category><pubDate>Mon, 28 Mar 2022 08:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_f2e71be724bc40bb8ebe99e796e0faae~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Affirmations for Birth]]></title><description><![CDATA[It took me a few months to mentally and emotionally process the oncoming journey of maiden to mother. At the start I couldn’t even think...]]></description><link>https://caitlinpotts.wixsite.com/home/post/affirmations-for-birth</link><guid isPermaLink="false">623ccf69f624009ed7ac4b22</guid><pubDate>Thu, 24 Mar 2022 20:11:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_3a0fa7df8e6348eeaf434ca721fa7d69~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item><item><title><![CDATA[Fave Online Clothes &#38; Accessories List]]></title><description><![CDATA[A master list of my favourite current women's clothing, activewear, lingerie, bikini's, tomboy styles and more]]></description><link>https://caitlinpotts.wixsite.com/home/post/clothing-recommendations</link><guid isPermaLink="false">61f64d50f10612df8002cc28</guid><category><![CDATA[Lifestyle]]></category><pubDate>Tue, 01 Feb 2022 06:05:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/127828_3afff591b3bf4fdc8ec657b3dda0cb65~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Caitlin Potts</dc:creator></item></channel></rss>