EFT Tapping Session
Emotional Freedom Technique
Service Description
Introductory price of $149 🤍 Emotional Freedom Technique (EFT) or "tapping" is a powerful somatic healing practice to promote the release of stored emotions surrounding experiences, thoughts, limiting beliefs and more. We work through these thoughts wired in your brain, releasing the emotion stored in the body, and then instil new, positive, productive thought patterns to encourage confidence, willpower, ability and self worth. Many issues can be resolved within 1-2 sessions, though you may find that initially tapping on a perceived problem actually brings up many underlying, subconscious issues that you were not aware of. This is where we go deeper to heal the root problem 🤍 Examples of issues we can tap on: • Building confidence to start a business • Increasing self worth to leave unhealthy relationship • Not feeling 'good enough' as a mother, feeling shame around parenting • Scarcity mindset around money • Releasing the need of caring what others think • Wanting to show up on social media more • Feeling stagnant and stuck in life • Increasing confidence to ask for a raise at work If you are wanting deeply transformative change and a great shift in your life, I encourage and invite you to join me in a 6 week coaching container implementing EFT, life coaching, reiki healing, human design guidance, and mindfulness and psychology practices. Please note that this is not psychiatric work, nor the trauma healing side of EFT. If you have a significantly traumatic experience to work through and heal, I recommend seeing a coach or psychologist who specialises in this type of work. Somatic healing and EMDR are specifics that I personally seek for in deeper healing.
Contact Details
info@caitlinpotts.com.au
Sydney NSW, Australia
Client Reviews -
Human Design Reading
"The experience was great, Caitlin’s passion for HD/astrology shines through the service received. It was definitely informative and put me on a closer path to using the information for personal growth and delving into something I didn’t really know about but wanted too! I loved the follow up email - cap of the session along with main points you wanted to go through was detailed. The layout and how the email presents also gets the insides tingling because it’s just set out aesthetically pleasing 🤣🤣 not just aesthetically pleasing it’s set out professionally.
I’m so glad Caitlin could share her notes after our session ended because I was blown away and wouldn’t have been able to take notes! I’m so amazed at what she can find out about me, all from my date and time of birth because it really is me and who I am. A one hour session is definitely not enough if you’re interested in learning about your human design so invest in yourself and get the whole 6 weeks. Such a beautiful experience, thank you so much Caitlin
I gained so much value and understanding from my session with Caitlin. I felt a strong sense of connection during the session and left feeling so empowered and knowledgeable for what I need to achieve next. I can’t wait to apply these new fundamentals to my career and to progress further into my higher self..The follow up email was extremely detailed and has so many positive aspects for me to reflect on in the future. Thanks so much Caitlin, loved every minute of this experience x"
Jasmine, South Coast NSW
Client Reviews -
Life Coaching
How did you feel at the very start of your coaching experience? What was your intention for working together?
At the beginning of my coaching experience I was feeling completely lost and unaligned with myself. My confidence was gone, I was stuck in a rut wondering what was next for me, I had ideas but I didn't know how to bring them to fruition, I was repeating patterns that no longer served me and I had a longing for something much greater than my current lifestyle. I knew I needed someone to guide me, inspire me and help me find my spark again.
How did you feel by the end of the 6 week sessions compared to when you started? What did you achieve?
I feel alive. I feel aligned. I feel confident in the direction that I am taking. I have a deeper understanding of myself after learning about my Human Design and how I am uniquely me. I have achieved so much within myself and it is the first time in many years that I feel proud of my growth. At the beginning I was dimming my own light but now I'm stepping into my power and I can feel my light starting to shine again!
Please share your feedback of the 6 week container
My coaching experience with Caitlin was exceeded far beyond my expectations. I came into this with hopes to feel a sense of direction and to find myself again after years of feeling like 'just a mum'. I can wholeheartedly say that after my very 1st coaching call with Caitlin, I felt a breath of fresh air. I came out of that call on such a high and I am still on it, 6 weeks later! A space had been held for me to be completely myself, with nothing but good intentions, guidance and knowledge shared to me. I held a lot of limiting beliefs about myself before entering this container and now I have left feeling a confidence within that I didn't even know I was capable of. My direction is clear, I have goals, I have ambition, I have a deeper understanding of myself and I am ready to reclaim my power. I have recommend Caitlin's coaching expertise to two close friends who I feel can also gain incredible self growth by using her services and I will continue to spread the word of how truly impactful it is to find a life coach that you align with and invest in your growth.
Kate, 27, NSW